Fitness For Surfers
  • About
  • Programs
  • Blog
  • FREE
Fitness For SurfersFitness & Nutrition Advice for Surfers

Contact

ABOUT US

Hello, we're Patty & Ronnie Soud. Creators of Fitness for Surfers. We live in Neptune Beach, FL and love to surf. We're passionate about fitness, eating well and playing with our son.

Follow Me

Recent Posts

  • surfers breakfat
    Surfers Breakfast Bowl – Add Power & Energy to Your MorningApril 8, 2016
  • Why Strength Training Is So Important for SurfersMarch 17, 2016
  • Kelly Slater Interview on Fitness, Stretching, Nutrition & Overall HealthFebruary 8, 2016
  • lakey peterson paddling
    #1 Exercise to Improve Your PaddlingJanuary 25, 2016
  • gerry lopez on healthy living
    Gerry Lopez on Living A Healthy, Balanced LifeJanuary 21, 2016

Categories

  • Fitness
  • Recipes
  • Wellness

Welcome

ronnie and patty

Hi, we're Patty and Ronnie!

Thank you for visiting the blog, we hope you enjoy the articles and videos. We strive to give the absolute best surf-related tips on fitness, stretching and nutrition. Our goal is help you surf to your greatest potential.

Learn More About Us

FacebookTwitterInstagram

Disclaimer

Privacy Policy

FAQ's

FFS - footer logo (blue)

 

 

About

Fitness for Surfers is a progressive 3-level surf training & stretching program focused on helping you Boost Strength, Increase Flexibility & Surf to Your Greatest Potential.

  • Disclaimer
  • Login
  • Home
  • About The Program
  • Contact
  • Blog

© 2026 Fitness For Surfers

  • Home
  • Our Blog
  • About
  • Travel Gear
    • My Account
  • Categories
  • Blog Style
  • Adventures
  • Travel Tips
  • Photography
  • Encouragement