“ADVENTURE IS WORTHWHILE.” – AESOP
Surfing is a physically demanding sport. Strength, endurance and energy go into each paddle out and every wave caught. For surfers, good nutrition is key to properly fueling your muscles and your mind to consistently surf your best. This is … Read More
Have you noticed that it seems like more and more surfers today are pushing the limits of surfing further than ever before by carving with incredible power, launching bigger airs, surfing larger waves and surviving incredible wipeouts??? It’s no longer just … Read More
Kelly Slater is the world’s greatest surfer. He’s been the worlds greatest surfer for over 20 years and he’s showing no signs of slowing down. Today, he’s surfing with as much power and fluidity as during his younger years, and he … Read More
I want to share an article and video that I wrote at TheInertia.com. The article highlights my favorite exercise to improve surf paddling – it’s called IYTW’s Look for the image above over at TheInertia.com/Health Or, click here: http://www.theinertia.com/surf/the-1-best-exercise-to-build-paddle-strength-and-endurance/ The article highlights … Read More
Gerry Lopez – AKA Mr. Pipeline – is best known as a surfing pioneer, charging monster Pipeline and riding like nobody every did before him. He change the way people surfed and thought about tube riding. What most have not known … Read More
Shoulders are the engines of every surfer. **scroll down for video The shoulders carry a ton of load during a surf session: paddling out, catching waves, popping up – its the shoulder muscles that initiate the ENTIRE surfing process. We tend … Read More