Disclaimer
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IF YOU DO NOT AGREE TO BE BOUND BY THESE TERMS AND CONDITIONS, YOU MUST IMMEDIATELY DISCONTINUE USE OF THIS WEBSITE AND THE FITNESS FOR SURFERS PROGRAM. Terms and Conditions of Use of this Site All information is provided “as … Read More

#1 Shoulder Rehab Exercise for Surfers
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Shoulders are the engines of every surfer. **scroll down for video The shoulders carry a ton of load during a surf session: paddling out, catching waves, popping up – its the shoulder muscles that initiate the ENTIRE surfing process. We tend … Read More

About The Program
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I’ve been an avid surfer for over 10 years. Some of my greatest memories and best times have been had surfing both at home and abroad on surf trips. Surfing has taught me many things about the body, it has … Read More

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